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Finding the calm in the chaos

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Tag: listen

Equanimity

Listen

March 24, 2019 J Tyes

I haven't been myself lately. I have been sluggish and feeling exhausted-- both mentally and physically. I continued to try and keep up with my every day tasks and found that I was not performing at the best of my ability. Recently, I found myself telling my mother to listen to her body and rest… Continue reading Listen

Tagged body, exhausted, listen, self-care, self-loveLeave a comment

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