Finding the calm in the chaos
For every action, there is an equal opposite reaction. This comes from Sir Isaac Newton's third law of motion. Life, itself, is motion. I have been on my equanimity journey for some time now and I find that living an authentic life magnifies this law of motion. The hardest part thus far has been practicing… Continue reading Everything comes with a price
I discovered another aspect of my shadow, and I thought the reason behind it was commonplace for many people. I am a "what you see is what you get" person. I rarely wear masks to pretend in situations. It feels like a lot of work putting energy into being inauthentic. But, I seem to have… Continue reading Showing my Cards
I recently had a conversation with my ex-husband because of his email. It had me questioning how he was feeling and, in turn, triggered feelings within me. In our discussion, I asked him if he still had feeling for me. He was dating someone he'd met just months after our divorce, but some of what… Continue reading Unlovable?
Look Within 