I have been in a place of trauma, drama, and grief and it has kept me from my creative outlets. But I have been learning many lessons that will propel me toward the next stages of my life. One of those lessons came from my interactions with others. I've always held on to the belief… Continue reading Grace.
I remember being a kid, visiting my cousin who received a spirograph for Christmas. We would spend hours creating these beautiful geometric images on paper with these brightly colored pens. Each gear would create a different pattern, and if you used multiple gears for a picture, the outcomes were endless. My thoughts have turned to… Continue reading The Spirograph of Life
What is the first thing that comes to mind when you hear the word 'abundance'? The first thing I used to think about was money. In my eyes, if you were seeking abundance, you were trying to gain more money. But money isn't central to life. There are so many other avenues of living an… Continue reading Live Abundantly
I haI have recently been working on changing my mindset to fit the future I want for myself. I have added mantras, and positive words, and thought patterns. Unfortunately, I still find myself reverting to old patterns, but I visit and never stay there long. I've been challenging myself to remember that I am the… Continue reading Every answer needs the right question
These past few years have not been kind to us. I don't know about you, but I feel like murphy's law was in play in my life. No matter what I had going on in life, things were never turning out according to plan. Before the pandemic, I felt like I was in a great… Continue reading Always come back to yourself
Breathing is one of the most important functions that we, as humans, need in order to survive but often times do not perform efficiently. It is part of our autonomic nervous system, meaning it is part of us that we do not have to consciously control, like speaking or performing activities like driving. Our brain… Continue reading The Importance of Deep breathing