Finding the calm in the chaos
The ego is a fragile and necessary component to our existence. It gives us a sense of self and allow us the ability to interact with the physical world. In my spiritual journey, I have been learning about how the ego is necessary for the human experience. I believe that we all come from one… Continue reading Beware of the EGO invasion
The world is a scary place. There is no truer statement than the above. There are so many people and things that are not good for us and we many time find ourselves facing these very things. We become imbalanced in our emotions, spirit, mind and body. For me, stress causing me to eat and… Continue reading Stay Grounded
Now a days, it’s almost impossible to find time for myself. There are the demands of a job or career, family, commute, and the list goes on. Some people look at my life and wonder how I do it. I start my morning commute at 6 am to my job where I give my time and most… Continue reading Find Yourself.
Look Within 