The world is a scary place. There is no truer statement than the above. There are so many people and things that are not good for us and we many time find ourselves facing these very things. We become imbalanced in our emotions, spirit, mind and body. For me, stress causing me to eat and… Continue reading Stay Grounded
Now a days, it’s almost impossible to find time for myself. There are the demands of a job or career, family, commute, and the list goes on. Some people look at my life and wonder how I do it. I start my morning commute at 6 am to my job where I give my time and most… Continue reading Find Yourself.