Equanimity, Freedom, Thoughts

Live Abundantly

What is the first thing that comes to mind when you hear the word 'abundance'? The first thing I used to think about was money. In my eyes, if you were seeking abundance, you were trying to gain more money. But money isn't central to life. There are so many other avenues of living an… Continue reading Live Abundantly

Equanimity, Freedom, Spirituality, Thoughts

Polarity Within Self

I have recently taken a social media break. What this meant for me is that I stepped away from all my social media accounts and turned my focus into myself. I cannot tell you how much this social media detox has given me but I would encourage social media breaks for mental, emotional and spiritual… Continue reading Polarity Within Self

Equanimity, Thoughts

This Christmas,

My sisters and I were able to give my father the gift of his ancestral beginnings this year. I gave him a DNA test, through http://www.africanancestry.com, that determined which African country his paternal DNA is from and solved the mystery of where a portion of my family was taken from during the slave trade. As… Continue reading This Christmas,