Equanimity, Thoughts

This Christmas,

My sisters and I were able to give my father the gift of his ancestral beginnings this year. I gave him a DNA test, through http://www.africanancestry.com, that determined which African country his paternal DNA is from and solved the mystery of where a portion of my family was taken from during the slave trade. As… Continue reading This Christmas,

Equanimity, freedom, Thoughts

My constant is change.

I have always been a creature of habit. I like things a certain way and dislike last minute changes. I wasn't always like this but after the military, something in my brain changed. I have been working on myself for my whole entire adult life. I used to think that once you made it to… Continue reading My constant is change.

Equanimity, freedom, Thoughts

What motivates you?

I’ve had a few “woe is me” moments in the past few weeks. I have been feeling down because I was feeling alone. I felt like I hadn’t a friend in the world and that the troubles on my shoulders were getting larger and larger because I was taking in the emotions of others around… Continue reading What motivates you?