Equanimity

History has its eyes on you

I had the privilege of seeing Hamilton last weekend. This musical was so profound and important to me because of my love of history and the events that shaped our present. Upon leaving the theater, my mind swirled with thoughts provoked by the points brought up concerning Alexander Hamilton’s life. He was a person who… Continue reading History has its eyes on you

Equanimity, Thoughts

Rags to RICHES

I was catching up with a friend recently and I was telling her about all the things I had going on. As you know, I recently returned from Scotland and Ireland. But outside of that, I went on a business trip to Washington, D.C. and am an active participant in my kids school and after… Continue reading Rags to RICHES

Equanimity, freedom, Thoughts

You are Here.

I just returned from a conference in work and one of the keynote speakers blew me away. If you get a moment, please look up Vernice Armour. You will not be disappointed, I promise. During her presentation, she delivered many nuggets of wisdom but what I wanted to share is about being present. She asked… Continue reading You are Here.

Thoughts

My birthday post

In two days, I will be 35! I was born in Buffalo, New York on Sunday, September 18, 1983. I have learned so much about myself in the last year! Since turning 34, I have learned to focus on myself. Not only focus on myself but to also put myself first. For the first time… Continue reading My birthday post