Tag: Spirituality

Equanimity

Hummingbird

J Tyes

I wanted to share a poem I wrote after an experience in Sedona, AZ Hummingbird Gravity may pull us down, Yet still our spirits rise. The hummingbird reminds the heart That lift begins inside. The skies are not what carry us, But how we choose to see. A single thought can lift the soul, Or… Continue reading Hummingbird

Equanimity

Thwarted by Expectations

J Tyes

One of the most difficult things I am unlearning is the idea of expectations. Expectations are a source of disappointment and sadness. Expectations also distract from the present moment and cause us to miss the unexpected greatness of being present. Society has created a set of rules and boxes that are to define every situation… Continue reading Thwarted by Expectations

Equanimity, Thoughts

Here’s to a new chapter!

J Tyes

Today, I am 40 years old. Some people hate growing old but I enjoy the privilege of aging and all the knowledge that comes along with it. The last 12 months have taught me so many things and I wanted to take a moment to share some of those things with you on my birthday:… Continue reading Here’s to a new chapter!

Spirituality, Thoughts

We are part of the Whole 

J Tyes

I have been learning so much on my spiritual journey and the concept of being part of a whole is really getting under my skin and transforming me for the better. As a member of the African diaspora, I am learning a lot about my African roots. There is an African saying, 'Tuë Bulé'. It… Continue reading We are part of the Whole 

Equanimity, Spirituality, Thoughts

Beware of the EGO invasion

J Tyes

The ego is a fragile and necessary component to our existence. It gives us a sense of self and allow us the ability to interact with the physical world. In my spiritual journey, I have been learning about how the ego is necessary for the human experience. I believe that we all come from one… Continue reading Beware of the EGO invasion