Finding the calm in the chaos
This journey towards equanimity is all about becoming authentically me and healing past wounds. Recently, I discovered more about myself by completing my chart of origin with archetypes. Archetypes are patterns of behavior that, when placed in the 12 houses of the chart of origin, can help you understand your behaviors in the 12 major… Continue reading Know Thyself
I recently had a conversation with my ex-husband because of an email he sent me. It had me questioning how he was feeling, and in turn, triggered feelings within me. In our conversation, I asked him if he still had feeling for me. He was dating someone he’d met just months after our divorce but… Continue reading Unlovable?
I read a quote by Ashleigh Warner that states, "Beneath every behavior, there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom." So many times we address the symptoms of an issue… Continue reading Are your needs being met?
I learned recently that some people believe that you are selfish if you are not giving into everything they request of you. I was called selfish for putting up boundaries. I was called selfish for taking care of myself when there were no other options. I grew up thinking that when you have any kind… Continue reading “Selfish” is selfless
I really enjoyed reading the book The Art of Racing in the Rain by Garth Stein. Another great quote was “That which you manifest is before you.” I had to pause and repeat that phrase a few times to let it seep into my whole being. One person may look out a window and see rain… Continue reading Manifest the life you want
I began the year with some emotional reading and one of the books was titled The Art of Racing in the Rain by Garth Stein. One of the quotes that stuck out to me was, “To remember is to disengage from the present.” It was such a powerful statement and I felt the truth in it. When… Continue reading Live in the Moment.
Look Within 