Equanimity, Freedom, Thoughts

Learning history is painful; Knowing history feels…

My great-great-grandfather was born into slavery. If you know anything about world history, you already know people were enslaved. The difference for me is that I have actual, legal documents specific to my family. If you look at the featured image, you'll see a page from the division of estate for John A. Evans. You'll… Continue reading Learning history is painful; Knowing history feels…

Freedom, Spirituality, Thoughts

Negative Emotions and the Physical Response

Many people don't realize the affect our other bodies (emotional, spiritual, mental) have on our physical body. When you are feeling happy, your body has more energy; your mood shifts and you are more receptive to external stimuli. You brain releases serotonin, cortisol and other hormones that assist in regulating bodily functions. This helps you… Continue reading Negative Emotions and the Physical Response

Equanimity, Freedom, Spirituality, Thoughts

What is the Law of One?

As I stated in my previous blog post, I will be writing about the Law of One for the next few posts. My purpose is only to share information in hopes that you find something I wrote inspiring. The Law of One book series is based on eighty-eight trance conversations with a collective entity called… Continue reading What is the Law of One?

Equanimity, Freedom, Spirituality, Thoughts

Polarity Within Self

I have recently taken a social media break. What this meant for me is that I stepped away from all my social media accounts and turned my focus into myself. I cannot tell you how much this social media detox has given me but I would encourage social media breaks for mental, emotional and spiritual… Continue reading Polarity Within Self

Equanimity, Freedom, Spirituality

Spiritual Awakening

Spiritual awakening or enlightenment is a process where a person figures out that we are all connected. There are many definitions of what a spiritual awakening is and signs that one is going through an awakening but all definitions lead to oneness. It's like going from living in a dream world to waking up and… Continue reading Spiritual Awakening

Equanimity, Freedom, Thoughts

You are Important.

I just finished reading the book titled The Unanswered Letter: One Holocaust Family's Desperate Plea for Help by Faris Cassell and I have to say that this is the closest I've felt to the Holocaust. Normally when I think of the Holocaust, I think about the concentration camps, Hitler and genocide. If none of those… Continue reading You are Important.