Finding the calm in the chaos
It baffles my mind that we have time dedicated where people can be free to express themselves and educate others on who they are. It should be an every day thing. But here we are: Pride Month. However you identify, be you. There is a phrase in my ancestral language, Bubi, that goes 'O sá… Continue reading HAPPY PRIDE!
Creativity is the collaboration of your soul, experiences, imagination, and perception. I have always been a creative person. I love to do things that require the use of my imagination, artistic ability, and perception but have many time felt afraid to express them openly. Right now, I have notebooks full of poetry and sketchbooks full… Continue reading Color the world!
My great-great-grandfather was born into slavery. If you know anything about world history, you already know people were enslaved. The difference for me is that I have actual, legal documents specific to my family. If you look at the featured image, you'll see a page from the division of estate for John A. Evans. You'll… Continue reading Learning history is painful; Knowing history feels…
Many people don't realize the affect our other bodies (emotional, spiritual, mental) have on our physical body. When you are feeling happy, your body has more energy; your mood shifts and you are more receptive to external stimuli. You brain releases serotonin, cortisol and other hormones that assist in regulating bodily functions. This helps you… Continue reading Negative Emotions and the Physical Response
As I stated in my previous blog post, I will be writing about the Law of One for the next few posts. My purpose is only to share information in hopes that you find something I wrote inspiring. The Law of One book series is based on eighty-eight trance conversations with a collective entity called… Continue reading What is the Law of One?
I have recently taken a social media break. What this meant for me is that I stepped away from all my social media accounts and turned my focus into myself. I cannot tell you how much this social media detox has given me but I would encourage social media breaks for mental, emotional and spiritual… Continue reading Polarity Within Self
