Equanimity, Freedom

Color the world!

Creativity is the collaboration of your soul, experiences, imagination, and perception. I have always been a creative person. I love to do things that require the use of my imagination, artistic ability, and perception but have many time felt afraid to express them openly. Right now, I have notebooks full of poetry and sketchbooks full… Continue reading Color the world!

Equanimity, Freedom, Thoughts

Learning history is painful; Knowing history feels…

My great-great-grandfather was born into slavery. If you know anything about world history, you already know people were enslaved. The difference for me is that I have actual, legal documents specific to my family. If you look at the featured image, you'll see a page from the division of estate for John A. Evans. You'll… Continue reading Learning history is painful; Knowing history feels…

Freedom, Spirituality, Thoughts

Negative Emotions and the Physical Response

Many people don't realize the affect our other bodies (emotional, spiritual, mental) have on our physical body. When you are feeling happy, your body has more energy; your mood shifts and you are more receptive to external stimuli. You brain releases serotonin, cortisol and other hormones that assist in regulating bodily functions. This helps you… Continue reading Negative Emotions and the Physical Response

Equanimity, Freedom, Spirituality, Thoughts

What is the Law of One?

As I stated in my previous blog post, I will be writing about the Law of One for the next few posts. My purpose is only to share information in hopes that you find something I wrote inspiring. The Law of One book series is based on eighty-eight trance conversations with a collective entity called… Continue reading What is the Law of One?

Equanimity, Freedom, Spirituality, Thoughts

Polarity Within Self

I have recently taken a social media break. What this meant for me is that I stepped away from all my social media accounts and turned my focus into myself. I cannot tell you how much this social media detox has given me but I would encourage social media breaks for mental, emotional and spiritual… Continue reading Polarity Within Self