Equanimity, Freedom

Are your needs being met?

I read a quote by Ashleigh Warner that states, "Beneath every behavior, there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom." So many times we address the symptoms of an issue… Continue reading Are your needs being met?

Equanimity, Freedom, Thoughts

You v.s. You + the world

There are so many things stacked against us… each one of us. There is no one person or group of people excluded. No matter what subgroup of human being you identify yourself as, you and the world is against you. The world says that beauty is thin and fair-skinned. You hate yourself because your image… Continue reading You v.s. You + the world

Equanimity, Freedom, Thoughts

Choose Love.

For the last installment of the inspiration from Rumi, I chose two quotes. I thought it was fitting for these two quotes to be together in a blog as well as appear in the last entry because of the content -- LOVE. "Be certain that in the religion of Love, there are no believers and… Continue reading Choose Love.

Equanimity, Thoughts

Live meaningfully.

I love Facebook. I love Instagram and boy do I love Snapchat filters!!! Every day, after the gym, I check-in for charity and this notifies all my “friends” of where I was and approximately when. My kids do something cute and amazing, I have to share with the world! Some time I get complete satisfaction… Continue reading Live meaningfully.

Equanimity, Thoughts

Let’s make America great, again?

Wait, when was America great?? Was it during the times I remember my mom and dad saying when bread cost a quarter? Or the days before seat belts were required? Was it when men were drafted to fight in wars, leaving their families to fend for themselves? Or was it the days when some folks… Continue reading Let’s make America great, again?