Equanimity, freedom, Thoughts

My constant is change.

I have always been a creature of habit. I like things a certain way and dislike last minute changes. I wasn't always like this but after the military, something in my brain changed. I have been working on myself for my whole entire adult life. I used to think that once you made it to… Continue reading My constant is change.

Equanimity, Thoughts

Rags to RICHES

I was catching up with a friend recently and I was telling her about all the things I had going on. As you know, I recently returned from Scotland and Ireland. But outside of that, I went on a business trip to Washington, D.C. and am an active participant in my kids school and after… Continue reading Rags to RICHES

Equanimity, freedom, Thoughts

You are Here.

I just returned from a conference in work and one of the keynote speakers blew me away. If you get a moment, please look up Vernice Armour. You will not be disappointed, I promise. During her presentation, she delivered many nuggets of wisdom but what I wanted to share is about being present. She asked… Continue reading You are Here.