I am reading Rebuilding When Your Relationship Ends by Bruce Fisher, EDD, and Robert Alberti, Ph.D., as part of my divorce group therapy. The chapter we just finished was about grief. It talks about how when we lose someone we love via death, there is a ritual to help release the pain, but with divorce, people… Continue reading Grief: Finding gratitude in loss
Tag: loss
Moments of self-redefinition
No one tells you that you lose who you are when you lose you mom. My mom was my best friend and I broke when she passed. I am in a million pieces and it's not easy trying to glue these pieces back together. I am floating around in space, picking out the pieces that… Continue reading Moments of self-redefinition