Equanimity

Healing needs practice… and practice makes progress

As I sat to write this, the Sheryl Crow lyrics, "Every day is a winding road. I get a little bit closer," popped into my head. This wasn't the direction I would take this post, but it is fitting. My healing journey has opened my eyes to many aspects of life and the interconnectivity of… Continue reading Healing needs practice… and practice makes progress

Equanimity, Freedom, Thoughts

Every answer needs the right question

I haI have recently been working on changing my mindset to fit the future I want for myself. I have added mantras, and positive words, and thought patterns. Unfortunately, I still find myself reverting to old patterns, but I visit and never stay there long. I've been challenging myself to remember that I am the… Continue reading Every answer needs the right question