Finding the calm in the chaos
As 2024 comes to an end, I can’t help but reflect on the year. The year started with a pinched nerve in my neck and rolled downhill from there. There were so many challenges and lessons that catapulted me forward in my growth. I began focusing more on my health. I have a habit of… Continue reading Begin anew!
When they say, “beauty is in the eye of the beholder,” I hear: “beauty is seen by those who can recognize it.” Hear me out. Emily Dickerson once said, “Beauty is not caused, it is.” We don’t have the power or the ability to make something or someone beautiful because beauty exists outside of our… Continue reading Beauty is.
Have you ever looked back on your life and thought about all the things that wouldn’t be if you knew what you know now? There are a few things that I am sure would not be an existence if I had the mind I have today when I was in my 20s and 30s. When… Continue reading Acceptance
I have heard many times from people I no longer interact with that I hate them, when all I am doing is showing love. It’s a conundrum. It’s scenarios that can you make you feel like you are choosing wrong when all you are doing is choosing yourself. Love is an action word that is… Continue reading When love feels like hate
We are the source of all our suffering. The catalyst for the suffering varies but most times, we suffer because we don’t want to see reality. One thing about me is that I am guided by my heart. I show up for people to the fullest up front because spreading love is such an important… Continue reading Emotions vs Reality
I was recently sent the message, “I’m sorry you feel that way,” in response to my expression of feelings concerning a lack of communication and consideration. This wasn’t the first time I’ve seen this message so I knew not to engage. This phrase outlines the speaker’s lack of emotional availability and maturity to handle accountability… Continue reading “I’m sorry you feel that way”
Look Within 