Finding the calm in the chaos
Have you ever heard the saying, “It broke my heart but fixed my vision”? There are some situations and people we come across that fundamentally changes us and challenges our way of thinking, feeling and being. We sometimes allow ourselves to be wrapped up in something that we should pull away from only to find… Continue reading Recalibrate Your Vision
I noticed I started saying people were “a product of their environment” more often and it got me thinking. There are people who believe that early programming is so engrained in them that there is no other way to live. I met people who, when I ask them about what they want in life, they… Continue reading Be a product
I came across a quote by William Author Ward that states, “feeling gratitude and not expressing it is like wrapping a present and not giving it.” Throughout the last few years, I have been working on sharing my gratitude. No matter the situation, I can always find something I am grateful for but it took… Continue reading An attitude of gratitude
As 2024 comes to an end, I can’t help but reflect on the year. The year started with a pinched nerve in my neck and rolled downhill from there. There were so many challenges and lessons that catapulted me forward in my growth. I began focusing more on my health. I have a habit of… Continue reading Begin anew!
When they say, “beauty is in the eye of the beholder,” I hear: “beauty is seen by those who can recognize it.” Hear me out. Emily Dickerson once said, “Beauty is not caused, it is.” We don’t have the power or the ability to make something or someone beautiful because beauty exists outside of our… Continue reading Beauty is.
Have you ever looked back on your life and thought about all the things that wouldn’t be if you knew what you know now? There are a few things that I am sure would not be an existence if I had the mind I have today when I was in my 20s and 30s. When… Continue reading Acceptance
Look Within 