Author: J Tyes

I am a native of Buffalo, New York but currently residing in Connecticut. I am an avid reader and an Indie author. I deal with adversity every day and I aim to use my words to help others overcome their own adversities in life. Although my passion for technology continues to flourish, my passion for writing has become more important in my life. I aspire to share my writing with the world and be an example for my children. Check out my work: www.jentyes.com
Freedom, Spirituality, Thoughts

Grief: Finding gratitude in loss

J Tyes

I am reading this book titled Rebuilding When Your Relationship Ends by Bruce Fisher, EDD, and Robert Alberti, Ph.D. as part of my divorce group therapy. The chapter we just finished was about grief. It talks about how when we lose someone we love via death, there is a ritual to help release the pain but with… Continue reading Grief: Finding gratitude in loss

Equanimity, Thoughts

Be Kind, Always.

J Tyes

My life has been turned upside down and I have been doing my best to turn it right side up again. I have been sitting on my thoughts since then because they are very heavy emotions. Last year, Ellen’s deejay, Stephen “tWitch” Boss, committed suicide. For the first time in my life, I could truly… Continue reading Be Kind, Always.