Equanimity, Thoughts

Be.

Be wary of people who expect you to change your life for them but don't even hesitate to change their life for you. Be wary of people who mock or belittle your truth yet expect complete understanding of them. Be wary of situations and spaces that require you to make yourself small. Be grateful for… Continue reading Be.

Equanimity

Be a product

I noticed I started saying people were “a product of their environment” more often and it got me thinking. There are people who believe that early programming is so engrained in them that there is no other way to live. I met people who, when I ask them about what they want in life, they… Continue reading Be a product

Equanimity

An attitude of gratitude

I came across a quote by William Author Ward that states, “feeling gratitude and not expressing it is like wrapping a present and not giving it.” Throughout the last few years, I have been working on sharing my gratitude. No matter the situation, I can always find something I am grateful for but it took… Continue reading An attitude of gratitude