I began this blog two years ago, after learning more about equanimity. The website layout reflected the turmoil I felt within myself-- a little dark mixed with chaos. Through these few years, I've learned so much more about myself and the course in which I want to take my life. I've given more to myself… Continue reading New Look…
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One STEP at a time
My sister has some great encouraging words. One step at a time. You only need to commit to the first step then complete it before committing to the next step.
Diversity forever
My company has recently put an emphasis on diversity inclusion as part of the Company's annual goals and values. In a few weeks, there will be a diversity inclusion panel discussion where we will discussion the importance of having diverse people in the company. This made me shudder. Not because I don't believe in diversity… Continue reading Diversity forever
How would you measure up?
As time progresses, technology makes it very apparent how the perceptions of others affect both the positive and negative views of ourselves and the outside world. Some people will only buy or wear things that are expensive, worn by celebrities and coveted by all. Some people will sell their soul, or close to it, just… Continue reading How would you measure up?
Life Word
I recently completed a self discovery exercise to help me determine my Life Word. A Life Word is simply the one word that should be used to live life to the fullest and is the legacy that stays behind after you are gone. For example, Mother Theresa's life word was 'compassion.' Everything thing she did… Continue reading Life Word
What my water damage has taught me
Picture this. Sunday, New Years Eve. I wake up surprised to find that my sinus headache was gone but I find myself laying in bed, enjoying the feeling of relaxation. At the last minute, I decide that I am going to get myself and the kids ready and head to church. It has been extremely… Continue reading What my water damage has taught me
