Finding the calm in the chaos
I remember growing up and having friends who were mixed race and listening to them talk about the difficulties of filling out those identifying forms. You know the ones here in the US where you can only check one box for Caucasian, Black or African American, Native American, Hispanic or Latino, Asian American, etc. It… Continue reading We are one.
I began this blog two years ago, after learning more about equanimity. The website layout reflected the turmoil I felt within myself-- a little dark mixed with chaos. Through these few years, I've learned so much more about myself and the course in which I want to take my life. I've given more to myself… Continue reading New Look…
My sister has some great encouraging words. One step at a time. You only need to commit to the first step then complete it before committing to the next step.
My company has recently put an emphasis on diversity inclusion as part of the Company's annual goals and values. In a few weeks, there will be a diversity inclusion panel discussion where we will discussion the importance of having diverse people in the company. This made me shudder. Not because I don't believe in diversity… Continue reading Diversity forever
As time progresses, technology makes it very apparent how the perceptions of others affect both the positive and negative views of ourselves and the outside world. Some people will only buy or wear things that are expensive, worn by celebrities and coveted by all. Some people will sell their soul, or close to it, just… Continue reading How would you measure up?
I recently completed a self discovery exercise to help me determine my Life Word. A Life Word is simply the one word that should be used to live life to the fullest and is the legacy that stays behind after you are gone. For example, Mother Theresa's life word was 'compassion.' Everything thing she did… Continue reading Life Word
Look Within 