Tag: acceptance

Equanimity, Freedom

When love feels like hate

J Tyes

I have heard many times from people I no longer interact with that I hate them, when all I am doing is showing love. It’s a conundrum. It’s scenarios that can you make you feel like you are choosing wrong when all you are doing is choosing yourself. Love is an action word that is… Continue reading When love feels like hate

Equanimity

Internal Battles

J Tyes

We all have internal turmoil that we deal with on a daily basis, most times we deal with them alone. In numerous ways, we have been conditioned to believe that we are supposed to behave in specific ways and have certain thoughts and beliefs that align with others. But I find that when I am… Continue reading Internal Battles

Equanimity

“I’m sorry you feel that way”

J Tyes

I was recently sent the message, “I’m sorry you feel that way,” in response to my expression of feelings concerning a lack of communication and consideration. This wasn’t the first time I’ve seen this message so I knew not to engage. This phrase outlines the speaker’s lack of emotional availability and maturity to handle accountability… Continue reading “I’m sorry you feel that way”

Equanimity

Thwarted by Expectations

J Tyes

One of the most difficult things I am unlearning is the idea of expectations. Expectations are a source of disappointment and sadness. Expectations also distract from the present moment and cause us to miss the unexpected greatness of being present. Society has created a set of rules and boxes that are to define every situation… Continue reading Thwarted by Expectations

Equanimity, Freedom, Thoughts

You are the author of your story

J Tyes

If I could pinpoint one pet peeve I’ve carried my whole life, it would be my displeasure in being portrayed falsely or misrepresented. I have always disliked when someone would lie or assume who I am, what I do/did or how I think/feel. I wouldn’t react per se; I would correct them or defend myself.… Continue reading You are the author of your story