Category: Thoughts

Equanimity, Spirituality, Thoughts

Manifest the life you want

J Tyes

I enjoyed reading the book The Art of Racing in the Rain by Garth Stein. Another great quote was,"“That which you manifest is before you." I had to pause and repeat that phrase a few times to let it seep into my whole being. One may look out a window and see rain and think they… Continue reading Manifest the life you want

Equanimity, Thoughts

Live in the Moment.

J Tyes

I began the year with some emotional reading, and one of the books was titled The Art of Racing in the Rain by Garth Stein. One of the quotes that stuck out to me was, “To remember is to disengage from the present.” It was such a powerful statement, and I felt its truth. When I return… Continue reading Live in the Moment.

Freedom, Spirituality, Thoughts

Grief: Finding gratitude in loss

J Tyes

I am reading Rebuilding When Your Relationship Ends by Bruce Fisher, EDD, and Robert Alberti, Ph.D., as part of my divorce group therapy. The chapter we just finished was about grief. It talks about how when we lose someone we love via death, there is a ritual to help release the pain, but with divorce, people… Continue reading Grief: Finding gratitude in loss

Equanimity, Thoughts

Be Kind, Always.

J Tyes

My life has been turned upside down, and I have been doing my best to turn it right side up again. Since then, I have been sitting on my thoughts because they are burdensome emotions. Last year, Ellen's deejay, Stephen "tWitch" Boss, committed suicide. For the first time, I could genuinely say I understand why… Continue reading Be Kind, Always.