We are the source of all our suffering. The catalyst for the suffering varies but most times, we suffer because we don’t want to see reality. One thing about me is that I am guided by my heart. I show up for people to the fullest up front because spreading love is such an important… Continue reading Emotions vs Reality
Tag: equanimity
Your unlimited potential
I’m reading this book titled Melanin Empath by Jade Asikiwe and a quote inspired me to write this post as a call to action. It said “There’s no single place on Earth that is wealthier than a graveyard. The graveyard is filled with the unlimited potential of all the people who have been laid to… Continue reading Your unlimited potential
Internal Battles
We all have internal turmoil that we deal with on a daily basis, most times we deal with them alone. In numerous ways, we have been conditioned to believe that we are supposed to behave in specific ways and have certain thoughts and beliefs that align with others. But I find that when I am… Continue reading Internal Battles
“I’m sorry you feel that way”
I was recently sent the message, “I’m sorry you feel that way,” in response to my expression of feelings concerning a lack of communication and consideration. This wasn’t the first time I’ve seen this message so I knew not to engage. This phrase outlines the speaker’s lack of emotional availability and maturity to handle accountability… Continue reading “I’m sorry you feel that way”
Thwarted by Expectations
One of the most difficult things I am unlearning is the idea of expectations. Expectations are a source of disappointment and sadness. Expectations also distract from the present moment and cause us to miss the unexpected greatness of being present. Society has created a set of rules and boxes that are to define every situation… Continue reading Thwarted by Expectations
Take the time you need.
I love to write. I love writing fictional works that are usually speculative fiction or horror related genres. I have been writing since I was about 11-12 years old. I dabbled in poetry during my teenage years, but have consistently written short stories. I am on a healing journey from behaviors of someone that left… Continue reading Take the time you need.