Equanimity

“I’m sorry you feel that way”

I was recently sent the message, “I’m sorry you feel that way,” in response to my expression of feelings concerning a lack of communication and consideration. This wasn’t the first time I’ve seen this message so I knew not to engage. This phrase outlines the speaker’s lack of emotional availability and maturity to handle accountability… Continue reading “I’m sorry you feel that way”

Equanimity

Thwarted by Expectations

One of the most difficult things I am unlearning is the idea of expectations. Expectations are a source of disappointment and sadness. Expectations also distract from the present moment and cause us to miss the unexpected greatness of being present. Society has created a set of rules and boxes that are to define every situation… Continue reading Thwarted by Expectations

Equanimity, Spirituality, Thoughts

Take the time you need.

I love to write. I love writing fictional works that are usually speculative fiction or horror related genres. I have been writing since I was about 11-12 years old. I dabbled in poetry during my teenage years, but have consistently written short stories. I am on a healing journey from behaviors of someone that left… Continue reading Take the time you need.

Equanimity, Freedom

The Law of Dharma

The final law from The Seven Spiritual Laws of Success by Deepak Chopra is the law of Dharma or the purpose of life. This law states that we are all spiritual beings in temporary physical bodies to fulfill a purpose. There are three parts to the Law of Dharma. First, we are here to discover… Continue reading The Law of Dharma

Equanimity, Spirituality

The Law of Giving and Receiving

The second law, as outlined in the Seven Spiritual Laws of Success by Deepak Chopra, is the law of giving and Receiving. This law denotes that the universe is based on an exchange paradigm. Meaning when you give, you also receive. This is the flow of energy, the flow of the universe. There are two… Continue reading The Law of Giving and Receiving

Equanimity, Freedom

Growth Continued…

It's been a year since my divorce was finalized in court, a year since I have been freed from the confines of a toxic marriage. I was released from walking on eggshells in my home and dimming my authentic self to not insult the person I love. I received an email from my ex just… Continue reading Growth Continued…