Finding the calm in the chaos
I learned a new word! Sonder! Sonder is a noun that means “the feeling one has on realizing that every other individual one sees has a life as full and real as one’s own, in which they are the central character and others, including oneself, have secondary or insignificant roles.” ~ https://www.thedictionaryofobscuresorrows.com/concept/sonder#:~:text=The%20Awareness%20That%20Everyone%20Has,of%20your%20own%20unfolding%20story. The term was… Continue reading Sonder
As 2024 comes to an end, I can’t help but reflect on the year. The year started with a pinched nerve in my neck and rolled downhill from there. There were so many challenges and lessons that catapulted me forward in my growth. I began focusing more on my health. I have a habit of… Continue reading Begin anew!
When they say, “beauty is in the eye of the beholder,” I hear: “beauty is seen by those who can recognize it.” Hear me out. Emily Dickerson once said, “Beauty is not caused, it is.” We don’t have the power or the ability to make something or someone beautiful because beauty exists outside of our… Continue reading Beauty is.
I am a quiet person. I like to observe. That saying, “We have two ears and one mouth so we can listen twice as much as we speak,” spoken by philosopher Epictetus, speaks volumes towards how I operate. The world today is filled with individuals unable to successfully express emotions. They are easy to spot… Continue reading The downward spiral of mismanaged emotions
I have heard many times from people I no longer interact with that I hate them, when all I am doing is showing love. It’s a conundrum. It’s scenarios that can you make you feel like you are choosing wrong when all you are doing is choosing yourself. Love is an action word that is… Continue reading When love feels like hate
We all have internal turmoil that we deal with on a daily basis, most times we deal with them alone. In numerous ways, we have been conditioned to believe that we are supposed to behave in specific ways and have certain thoughts and beliefs that align with others. But I find that when I am… Continue reading Internal Battles
Look Within 