Finding the calm in the chaos
I came across a quote by William Author Ward that states, “feeling gratitude and not expressing it is like wrapping a present and not giving it.” Throughout the last few years, I have been working on sharing my gratitude. No matter the situation, I can always find something I am grateful for but it took… Continue reading An attitude of gratitude
If I could pinpoint one pet peeve I’ve carried my whole life, it would be my displeasure in being portrayed falsely or misrepresented. I have always disliked when someone would lie or assume who I am, what I do/did or how I think/feel. I wouldn’t react per se; I would correct them or defend myself.… Continue reading You are the author of your story
The weight of the world is held in silence. The path to knowledge begins in silence. Many times, our power is in our ability to be silent. This year has been a transformative year for me, and it's only August. For much of my life, I have been a silent observer. Somehow in recent years,… Continue reading Silence.
The ego is a fragile and necessary component to our existence. It gives us a sense of self and allow us the ability to interact with the physical world. In my spiritual journey, I have been learning about how the ego is necessary for the human experience. I believe that we all come from one… Continue reading Beware of the EGO invasion
The world is a scary place. There is no truer statement than the above. There are so many people and things that are not good for us and we many time find ourselves facing these very things. We become imbalanced in our emotions, spirit, mind and body. For me, stress causing me to eat and… Continue reading Stay Grounded
Now a days, it’s almost impossible to find time for myself. There are the demands of a job or career, family, commute, and the list goes on. Some people look at my life and wonder how I do it. I start my morning commute at 6 am to my job where I give my time and most… Continue reading Find Yourself.
Look Within 