Equanimity, Thoughts

Here’s to a new chapter!

Today, I am 40 years old. Some people hate growing old but I enjoy the privilege of aging and all the knowledge that comes along with it. The last 12 months have taught me so many things and I wanted to take a moment to share some of those things with you on my birthday:… Continue reading Here’s to a new chapter!

Equanimity, Freedom

Growth Continued…

It's been a year since my divorce was finalized in court, a year since I have been freed from the confines of a toxic marriage. I was released from walking on eggshells in my home and dimming my authentic self to not insult the person I love. I received an email from my ex just… Continue reading Growth Continued…

Equanimity, Thoughts

Be Kind, Always.

My life has been turned upside down, and I have been doing my best to turn it right side up again. Since then, I have been sitting on my thoughts because they are burdensome emotions. Last year, Ellen's deejay, Stephen "tWitch" Boss, committed suicide. For the first time, I could genuinely say I understand why… Continue reading Be Kind, Always.

Equanimity, Thoughts

Find security within yourself

We are currently living in uncertain times yet I find myself feeling more certain about being myself. Letting go of my insecurities is a beautiful process. I feel a load lifting and more free to speak my inner thoughts and feelings. I rarely let people in and now I say: ‘forget that.’ life is too… Continue reading Find security within yourself