Equanimity, Freedom, Thoughts

Normalize Reality…

I recently had a very challenging situation in my life where I felt like a tire in the mud. The communication with someone in my life was circular and no matter what I tried, we could not meet in the middle with our understanding. It wasn't until I had an epiphany and bared my soul… Continue reading Normalize Reality…

Equanimity, Thoughts

Live meaningfully.

I love Facebook. I love Instagram and boy do I love Snapchat filters!!! Every day, after the gym, I check-in for charity and this notifies all my “friends” of where I was and approximately when. My kids do something cute and amazing, I have to share with the world! Some time I get complete satisfaction… Continue reading Live meaningfully.

Equanimity, Freedom, Thoughts

What motivates you?

I’ve had a few “woe is me” moments in the past few weeks. I have been feeling down because I was feeling alone. I felt like I hadn’t a friend in the world and that the troubles on my shoulders were getting larger and larger because I was taking in the emotions of others around… Continue reading What motivates you?

Equanimity

Finding Perfection

I am obsessed with perfection. I believe perfection is not one thing for everyone but something that is defined by the beliefs of an individual. I am obsessed with my ideas of perfection. I have always  wanted to be the top student in class; I have always wanted to be a great dancer, singer, even… Continue reading Finding Perfection

Equanimity

I may not have everything I want…

I have PTSD. My life is like living on an emotional/psychological roller coaster. When life is good... oh it's the greatest. But when I am at the bottom of that hill, I don't even realize I am depressed until I've been depressed for some time. I am currently climbing out of a valley and I… Continue reading I may not have everything I want…