Finding the calm in the chaos
I just returned from a conference in work and one of the keynote speakers blew me away. If you get a moment, please look up Vernice Armour. You will not be disappointed, I promise. During her presentation, she delivered many nuggets of wisdom but what I wanted to share is about being present. She asked… Continue reading You are Here.
Have you ever walked into a room and felt the energy of the room? whether is was a positive or negative feeling, the people in the room created an environment that affected your current mood. I recently went to an event where I was sitting in on a workshop on how to minimize negativity in… Continue reading Hate. Bye Felicia!
Today is opposite day! I remember in the 90's, my sisters and I would use terms that would always sounds negative to the outside ear but was filled with love and affection. Things in our world were the bomb; stupid; dope; sick. Whenever we used those terms, we were complimenting or admiring something or someone.… Continue reading Thorns and Roses
I quit. I quit trying to fit in. We're conditioned to think that being "in" is what's best when in reality resisting conformity passes the test. I quit. I quit trying to join in with segregated groups-- these organized groups commitment to one view and one way and that is never how I feel on… Continue reading I Quit.
Recently, my husband went to the grocery store to get things he needed to make dinner and he was approached by a family friend. A comment relating to the traditions between men and women was made, which made my husband uncomfortable. The comment may or may not have been meant as a joke but it… Continue reading Gender role traditions
If you've ever read the bible or know some of the significant parts of the bible, you know that Jesus was the son of God who was sent on earth to show the world the way towards salvation. Jesus is known to have last words from the cross but one that I am relating to… Continue reading Cycle through knowledge, forgiveness and peace.
