Equanimity, Freedom, Spirituality, Thoughts

Polarity Within Self

I have recently taken a social media break. What this meant for me is that I stepped away from all my social media accounts and turned my focus into myself. I cannot tell you how much this social media detox has given me but I would encourage social media breaks for mental, emotional and spiritual… Continue reading Polarity Within Self

Freedom, poem, Thoughts, Writing

I Quit.

I quit. I quit trying to fit in. We're conditioned to think that being "in" is what's best when in reality resisting conformity passes the test. I quit. I quit trying to join in with segregated groups-- these organized groups commitment to one view and one way and that is never how I feel on… Continue reading I Quit.

Equanimity, Freedom, Thoughts

You v.s. You + the world

There are so many things stacked against us… each one of us. There is no one person or group of people excluded. No matter what subgroup of human being you identify yourself as, you and the world is against you. The world says that beauty is thin and fair-skinned. You hate yourself because your image… Continue reading You v.s. You + the world

Equanimity, Freedom

Question not the anger and pain but question the cause of the pain.

I watched an interview of a Football player, Colin Kaepernick, today on Facebook. He was asked about the recent debate and in his answer he made reference to Donald Trump's slogan "Make America great again." and spoke about a conversation he had with African American friends and how America has never been that great for that specific… Continue reading Question not the anger and pain but question the cause of the pain.