Equanimity, Freedom, Thoughts

Normalize Reality…

I recently had a very challenging situation in my life where I felt like a tire in the mud. The communication with someone in my life was circular and no matter what I tried, we could not meet in the middle with our understanding. It wasn't until I had an epiphany and bared my soul… Continue reading Normalize Reality…

Equanimity, Freedom, Thoughts

What motivates you?

I’ve had a few “woe is me” moments in the past few weeks. I have been feeling down because I was feeling alone. I felt like I hadn’t a friend in the world and that the troubles on my shoulders were getting larger and larger because I was taking in the emotions of others around… Continue reading What motivates you?

Freedom, Thoughts

Live for you… not for others to approve.

I can not go on social media now a days without seeing posts from those for or against Trump becoming president. Actually, every thing on social media is in response to something someone has or hasn't done or said or didn't say. It's exhausting to see so many people pass judgement on others without taking a good… Continue reading Live for you… not for others to approve.

Equanimity, Freedom

Question not the anger and pain but question the cause of the pain.

I watched an interview of a Football player, Colin Kaepernick, today on Facebook. He was asked about the recent debate and in his answer he made reference to Donald Trump's slogan "Make America great again." and spoke about a conversation he had with African American friends and how America has never been that great for that specific… Continue reading Question not the anger and pain but question the cause of the pain.

Equanimity, Freedom, Thoughts, Uncategorized

A Grand Comparison

So, I've had plenty of time to think. I have been through a lot of soul searching and vacationing  but I am back now. I began my time away by going to Jamaica; leaving the the country with 2 small children-- an adventure. After that stressful adventure, I went on a nice silent weekend retreat alone… Continue reading A Grand Comparison