I have always been a creature of habit. I like things a certain way and dislike last minute changes. I wasn't always like this but after the military, something in my brain changed. I have been working on myself for my whole entire adult life. I used to think that once you made it to… Continue reading My constant is change.
Category: Equanimity
Be true to you!
Social media has been a struggle for me recently. As an indie author and blogger, it is up to me to market my products and get noticed. I published my first book this year but I haven't been marketing it as I should. I have been trying to gain more followers so that I could… Continue reading Be true to you!
Rags to RICHES
I was catching up with a friend recently and I was telling her about all the things I had going on. As you know, I recently returned from Scotland and Ireland. But outside of that, I went on a business trip to Washington, D.C. and am an active participant in my kids school and after… Continue reading Rags to RICHES
You are Here.
I just returned from a conference in work and one of the keynote speakers blew me away. If you get a moment, please look up Vernice Armour. You will not be disappointed, I promise. During her presentation, she delivered many nuggets of wisdom but what I wanted to share is about being present. She asked… Continue reading You are Here.
Be a squirrel
I took a walk through a park the other day. The purpose of my walk was to take a break from the concrete world and take in the beauty of nature. I walked about 2.5 miles and etched so much beauty into my brain. I came across a flock of birds scavenging for food and… Continue reading Be a squirrel
Cherish life.
I am currently in my hometown, visiting my parents. I'm also here to most likely say goodbye to an aunt. This is a very difficult visit because I am facing the mortality of all those I love, including my own. I really don't want to make this post about all my internal feeling about mortality,… Continue reading Cherish life.