I have never been so glad to see a year meet its end. I thought 2019, the year my mother passed away, would be the year I gladly watch in the rearview mirror, but 2022 takes the cake. Not only did I realize that the life I had spent a good portion of my adulthood… Continue reading Ending the year with Gratitude
Tag: peace
Always come back to yourself
These past few years have not been kind to us. I don't know about you, but I feel like murphy's law was in play in my life. No matter what I had going on in life, things were never turning out according to plan. Before the pandemic, I felt like I was in a great… Continue reading Always come back to yourself
Grief’s block
After losing my mother in August of 2019, I have literally been unable to put pen to paper or hand to keyboard. When 2019 began, I had so many ideas and projects I wanted to complete in the next few years. I have novels, short stories and submissions in mind but just can't bring myself… Continue reading Grief’s block
You are Here.
I just returned from a conference in work and one of the keynote speakers blew me away. If you get a moment, please look up Vernice Armour. You will not be disappointed, I promise. During her presentation, she delivered many nuggets of wisdom but what I wanted to share is about being present. She asked… Continue reading You are Here.
Be a squirrel
I took a walk through a park the other day. The purpose of my walk was to take a break from the concrete world and take in the beauty of nature. I walked about 2.5 miles and etched so much beauty into my brain. I came across a flock of birds scavenging for food and… Continue reading Be a squirrel
Hate. Bye Felicia!
Have you ever walked into a room and felt the energy of the room? whether is was a positive or negative feeling, the people in the room created an environment that affected your current mood. I recently went to an event where I was sitting in on a workshop on how to minimize negativity in… Continue reading Hate. Bye Felicia!